Life Integration & Balance Coaching
“Stuart Palmer brings so much to the table with his natural gifts and years of experience. I have pulled Stuart in as a coach for my personal and professional growth as well as for large groups of my team members. In both cases, participants are powerfully affected by Stuart's ability to lead them to discover their own revelations. The single most influential asset that Stuart employs is a keen discernment of the underlying layers that bring the 'aha' moment to his clients. I have worked with many 'coaches' in my 20 years in multiple industries. I find this discernment to be rare and priceless.”
A balanced and integrated life does not come easy. However, the sense of balance isn't really that elusive when you are living out your core values more fully. What is elusive is aligning your personal habits and daily activities with your core values. Determining values is a great exercise that all of my clients work through.
Author and coach Christopher McCluskey offers an excellent perspective in Dr. Gary Collins book 'Christian Coaching'. Dr. Collins asked Chris "How do you coach people for life balance?"
"Coaching for balance begins with helping people figure out what they value most in life and then ordering their lives around that. A person will never feel balanced if they don't have a personal vision of what a balanced life looks like." Chris goes on to say, "Balance is a fluid state; we don't magically arrive at a static place called balance. Life is always in flux."
Coaching around your values is more transformational than any other area. As you start to live out your values more fully you will quickly find yourself with a new sense of peace. Contact me if you would like to have a greater sense of peace and balance in your life.